Welcome! My name is Nikki and this is the no excuses blog. It follows the no excuses gang personally and professionally. All kinds of info - some fitness, some personal, challenges we are facing and tips that we have learned during our workouts and chats. Not all serious - but all useful! Sit back, relax and read about some good stuff. Then get moving, shaking and sweating...no excuses.

Sunday, May 29, 2011

Weekly Recap

This was the week of DIRTY LOOKS!

When Kadi even gives me a one-eyer, we know things are bad. Friday was extra hard and I almost had a mutiny on my hands at 11:30! You all worked your asses off this week and deserve a relaxing weekend - enjoy it! We will work off the Memorial Day gluttony of beer and potato chips next week. Yes, I saw the picture and you will pay for it!

Congrats to Hester! Great job on passing the EMT. We are very proud of you and almost gave you baptism by fire this week with too many overhead bar raises. Just keeping you on your toes!

This is the last full week of school. No workouts Monday, but normal times Tues - Friday. Let's crank it up this week.

Saturday is the big jump!! Laura, get psyched! This is a great cause and we can't wait to hear about the thrill of skydiving. Do I hear Angi & Leah are also jumping? Go girls!