Welcome! My name is Nikki and this is the no excuses blog. It follows the no excuses gang personally and professionally. All kinds of info - some fitness, some personal, challenges we are facing and tips that we have learned during our workouts and chats. Not all serious - but all useful! Sit back, relax and read about some good stuff. Then get moving, shaking and sweating...no excuses.
Thursday, January 13, 2011
80s WEEK CONTINUES
According to Howard Jones' song of 1985, Things Can Only Get Better. Well, 80s workout week got even better today! And yes, Richard Simmons kept the wig on the whole workout. Nice legs in those short shorts!
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