Welcome! My name is Nikki and this is the no excuses blog. It follows the no excuses gang personally and professionally. All kinds of info - some fitness, some personal, challenges we are facing and tips that we have learned during our workouts and chats. Not all serious - but all useful! Sit back, relax and read about some good stuff. Then get moving, shaking and sweating...no excuses.

Monday, July 4, 2011

summer schedule

JULY 6 - School Starts in August. Like a summer margarita, we are mixing and shaking it up. To try and appeal to everyone, there will be some indoor, some outdoor, new venues and traveling around the park. With all these options there are NO EXCUSES to let summer get in the way of your workouts! Hope to see you soon.

Mon - 6:15 - 7:15am - 1 Lex Circle - INDOOR
8:45-10:00am - 1 Lex Circle - OUTDOOR

Tues - 8:45-10:00am - 1 Lex Circle - OUTDOOR

Wed - 6:15-7:15am - TPES - OUTDOOR *Please bring a mat

Thur - 8:45-10:00 - 1 Lex Circle - OUTDOOR
Bring your son/daughter to work out day!! Everyone is welcome with or without a kid!

Fri -6:15-7:15am - TPES - OUTDOOR *Bring a mat
8:45-10:00 - 1 Lex Circle OUTDOOR 8:30-9:15 - 1 Lex Circle - OUTDOOR

*We will be doing circuit workouts so jump in when you can or stay for the whole time!

New pricing option for you die-hards - $120 for a month unlimited!


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