Welcome! My name is Nikki and this is the no excuses blog. It follows the no excuses gang personally and professionally. All kinds of info - some fitness, some personal, challenges we are facing and tips that we have learned during our workouts and chats. Not all serious - but all useful! Sit back, relax and read about some good stuff. Then get moving, shaking and sweating...no excuses.
Friday, July 8, 2011
generation next...on the run
1.5 mile run girls. way to go!!!
fyi - the girls each had to collect ribbons of their color that were tied onto street signs along they way. they made them into colorful hair ties :)
Way to go girls! And their awesome motivator!
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